Are you ready to take your Vinyasa practice to the next level? Do you find yourself craving deeper insights into correct alignment and smoother transitions between poses? Or perhaps you’re simply intrigued by Inside Yoga—a dynamic style that evolves with the demands of modern life. Whatever your motivation, we invite you to join us for a series of alignment focused workshops at House of Om.

What to Expect: Led by our beloved Inside Flow teacher Laurence, these 75-minute classes will take on a workshop-like format, providing you with the tools and knowledge to enhance your practice. We’ll start by focusing on fundamental foot and hand alignment, gradually progressing to alignment principles for key asanas and seamless transitions between them. The first 45 minutes of each session will be dedicated to alignment, allowing you to delve deep into the mechanics of each pose. Then, we’ll take what we learned and transition into a flowing sequence, moving with grace and precision through each posture.

Bring Your Curiosity: Feel free to bring a pen and paper for note-taking, as there will be plenty of valuable insights to absorb and integrate into your practice. No matter where you are in your yoga practice, if you’ve been flowing for years or just beginning, this workshop series offers an invaluable opportunity to refine your alignment, deepen your understanding of yoga, and cultivate a greater sense of connection between body, mind, and breath.

Class Schedule: Mark your calendars for the following Saturdays: 8/6, 15/6, 29/6, 6/7, and 13/7. Classes will be held from 17:30 to 18:45 at House of Om.

Get in Touch: Have questions beforehand or specific asanas you’d like to work on? We’re here to support you every step of the way. Don’t hesitate to reach out to us with any inquiries or requests—we’re committed to ensuring that your journey with us is enriching, empowering, and tailored to your unique needs.

Ready to Align and Flow? Are you ready to align your practice with intention and flow with grace? Join us for our “Align to Flow” workshop series and embark on a journey of self-discovery, growth, and transformation. Spaces are limited, so reserve your spot today and prepare to elevate your practice to new heights at House of Om. We can’t wait to flow with you!