A talented team
in a sound sanctuary

Adrijana

Adrijana’s style of movement is eclectic and holistic, shaped by a rich blend of fitness disciplines and therapeutic insight.

Drawing inspiration from Yoga, Pilates, Calisthenics, Functional Training, and her physiotherapy background, she creates practices that are fun, creative, and effective. Every session is personalised with care and encouragement, supporting each individual in achieving their goals.

Alicia

A certified Pilates teacher specialised in Barre and pregnancy & postpartum movements.

Inspired by contemporary and classical dance, Alicia bends styles to create rhythmic, flowing classes where precision meets ease and the body lengthens and grows. Originally from Valencia, she enjoys challenging others and guiding them to discover new movements with their bodies, always with a joyful Spanish vibe that makes each class engaging, dynamic and deep.

Alisha

Meet Alisha, an internationally seasoned Barre & Pilates Instructor rooted in Luxembourg, Spain, and Germany.

With a background in professional dance, Alisha seamlessly combines feminine grace with dance-derived strength in her dynamic classes. Beyond the studio, her commitment to inspiring others shines through precision-focused and Pilates workouts, celebrating physical and mental well-being. Alisha’s classes are an immersive experience, blending finesse and resilience, leading participants through transformative journeys that foster a deep appreciation for their bodies. Fueled by dance energy, Alisha motivates individuals to embrace the joyous dance of femininity and strength in every movement, leaving an indelible mark on their holistic well-being.

Antonella

Antonella is a 200-hour Certified Yoga Teacher with over 8 years of dedicated personal practice and 3 years of teaching experience.

Originally from Italy, she first discovered yoga as a complementary stretching routine for her running, but soon realized it was far more than just a physical practice. After moving to Luxembourg, her journey deepened, and yoga became a source of grounding, self-discovery, and personal growth.

She offers strong, dynamic, and uplifting classes designed to build both strength and awareness. She brings a special focus to arm balances and inversions, guiding students to explore these empowering postures safely and with confidence. Her classes are energetic and challenging, yet always adaptable to all levels and body types.

Bonnie

Grown up in a Buddhism and Taoism embraced culture, Bonnie is dedicated to integrating yoga, life wisdom and mindfulness practices as the journey of self-discovery.

She was introduced to yoga in 2014 while working as a financial professional in Luxembourg. Having been practicing over the years she has realized that yoga is more than the practice of asana and has witnessed the power and benefits of a consistent practice both on and off the mat. She believes that through yoga we have the opportunity to open our hearts and recognize that the essence of our being is love. With practice we are able to love more, embrace each day and live in the moment to welcome every change and experience comes to our life. Her teaching style is fluid, fun and creative with great focus on the movement/breath connection. Her hope as a teacher is to help each student accomplish whatever he or she is seeking, and to help students discover how yoga allows us to uncover and embrace our true selves, as the radiant, healthy, blissful, and loving beings that we all are deep down.

Ghaith

Ghaith Khammassi is a dedicated yoga teacher known for his grounded presence and holistic approach to movement.

After earning his Bachelor’s degree in Physical Education and Sport Science, he began teaching full-time in 2018 and deepened his path with a foundational Yoga Teacher Training in India in 2019 — an experience that continues to guide the heart of his practice. Trained in Hatha, Vinyasa, Ashtanga, Aerial Yoga, and Prenatal Yoga, Ghaith blends traditional yogic principles with solid anatomical understanding. His expertise also extends to Pilates, functional training, postural correction, and massage therapy, enriched by advanced massage training completed in Thailand in 2025. As a former judo athlete, Ghaith Khammassi infuses his yoga teaching with balance, focus, and mindful discipline. Combining traditional yogic training with strong anatomical knowledge, he creates intentional, fluid, and connected practices that invite students to move with clarity and strength.

Giorgia

Giorgia is a Pilates teacher dedicated to the art of mindful movement, she guides her clients toward greater balance, strength, and body awareness.

Inspired by the method of BASI pilates (Body Art and Science International) method founded by Rael Isacowitz inspired by Joseph Pilates. She has undertaken comprehensive training with all apparatus (Mat, Reformer, Wunda Chair and Tower, Cadilac, Spine Corrector), with a focus on posture, breath control, and functional strength. Her work is defined by a personalized and attentive approach, tailored to meet the unique needs of each individual—from beginners to advance practitioners. Through precise instruction and a refined understanding of movement, she creates a supportive environment where clients can progress safely and effectively. Her teaching emphasizes: • postural alignment and body awareness • fluidity and control of movement • core stability and strength • long-term physical well-being She views Pilates as more than a discipline—it is a pathway to reconnecting with the body, cultivating inner balance, and enhancing overall quality of life

Jil

Meet Jil, our 4-beat Vinyasa yoga teacher. Influenced by Rocket, dance and music, she teaches a method that will uplift your soul

In Jil’s classes, influenced by over two decades of dance practice, you can expect to be given the opportunity to challenge yourself, to be playful and to learn to listen to your body in a continual flow. She teaches 4-beat yoga, started by Marucs Veda in London. The sequencing is based on Rocket yoga with the addition of 4-beat mixes which provide a sort of metronome to facilitate the synchronisation of the breath with the movement.

Her experience with the discipline of ballet, the expression and strength of jazz dance and the freedom of movement of Western contemporary dance add to the way she creates her yoga sequences and her love for movement informs the way she teaches.

The classes are open level and modifications such as adjustments are provided throughout class.

Juan Carlos

What began as a recovery tool quickly became a personal passion and a new professional path.

After years of competing as a professional volleyball player, including appearances at the World Chamionships and the Olympic Games, Carlos turned to Pilates to restore balance, build strength, and support long-term performance.

Katia

Katia is a certified Pilates instructor who believes deeply in movement, wellness and creating space for everyone.

What started as her own journey toward better health and balance grew into something much bigger. After 14 years in finance, she decided to follow her passion and dedicate herself completely to Pilates and helping others find their strength. She’s qualified to teach Mat Pilates at every level, from complete beginners to advanced practitioners and specializes in Pilates for cancer recovery, prenatal and postnatal care and post-surgery rehabilitation. She’s currently working toward her reformer certification, which will add even more to what she can offer starting in 2026. In her classes, Katia focuses on meeting each student where they are. She creates workouts that challenge you appropriately while always respecting your body’s limits. Having experienced her own transformation through movement, she understands that everyone’s journey looks different and she’s genuinely invested in helping each person discover what feels good and strong in their own body. What really motivates her is watching her students surprise themselves and seeing that moment when someone realizes they’re stronger than they thought.

Lindsay

Lindsay is a professional volleyball player whose passion for movement extends beyond the court and into the world of yoga.

Known for her creativity, her classes are a celebration of expressive, intelligent sequencing—designed to challenge the body while calming the mind.

After experiencing a major back injury during her collegiate athletic years, Lindsay was introduced to yoga as a means of physical recovery. What began as rehabilitation quickly evolved into something much deeper: a path to renewed strength and a profound connection between body, mind, and spirit. Movement became medicine, and the empowering energy she discovered through yoga sparked a journey of self-discovery, healing, and growth—opening the door to her inner power and creativity.

Lindsay’s mission is to cultivate resilience, fluidity, and confidence both on and off the mat. Her holistic approach to wellness leaves students feeling stronger, inspired, 

and empowered to move with intention, joy, and purpose.

Livia

Livia is a certified Barre instructor passionate about creating dynamic and energising classes that combine flow, musicality, and mindful movement.

She pays close attention to posture, alignment, and technique, helping clients build strength, confidence, and body awareness in a supportive atmosphere. Expect fun, challenging classes designed to make you feel strong, graceful, and empowered.

Lucy

Lucy is a yoga teacher who blends movement, breath and mindfulness guiding students through a yoga practice that is both grounding and uplifting.

Her journey began in 2020, when she discovered yoga as a way to reconnect with herself during a period of change and self reflection. That spark grew into a deep passion, leading her all the way to Bali, Indonesia to complete her teacher training. Drawing from her own path of growth and creativity, she’s passionate about guiding her students to reconnect with their bodies, calm their minds and leave them energized and inspired, encouraging them to honor their own unique flow both on and off the mat.

Milica

Meet Milica, a yoga, fitness, breathwork and dance teacher who will empower you on your journey

Milica’s journey into the mind-body-soul connection began on stage as an actor, where she first felt the profound interconnection between movement, emotions, inner and outer awareness. Over the years, this passion grew as she immersed herself in practicing and then teaching various forms of yoga, fitness, and meditation, around Europe, USA and UK. Her experiences span diverse styles; from Kundalini and Vinyasa yoga to Breathwork, Barre, Pilates, and Creative Arts for healing, all of which she weaves into her classes to create a holistic experience. Today, she shares her knowledge and guides others to explore their own depths, helping them connect with themselves in transformative ways. Three words that best describe her: intuitive, creative and empowering.

Natasha

Natasha deepened her knowledge and love for Yoga in Rishikesh, India.

Continuing her path as a Yogi, she not only applied what she learned to herself but also shared it with others. Showing up on her mat on good days and especially on bad days transforms her weaknesses into strengths. Natasha believes that through Yoga, bodies and minds can achieve anything if guided by breath and softness within, navigating the discomfort of each pose—a perfect metaphor for life. Her teaching style revolves around Vinyasa or any flow, from gentle to dynamic. Natasha enjoys challenging her students and herself in each class, encouraging them to step beyond their comfort zones and relish the sweet feeling of achievement after each practice.

Stephania

Stephania is a certified Barre teacher passionate about mindful movement and its connection to well-being.

She believes moving the body helps calm the mind. Her classes blend strength, control, mobility, and stretching in a supportive yet challenging environment. She aims to help students build strength, improve body awareness, and leave feeling energised and restored.