Join internationally renowned movement teacher Rebecca Hannah in Luxembourg for a transformative weekend dedicated to flexibility, mobility, inversions, backbending, and creative movement exploration. Open to all levels, these workshops are designed for yoga practitioners, movement enthusiasts, dancers, and teachers looking to deepen their practice in a safe, intelligent, and expressive way.
Rebecca will share her signature method, The Art of Flex-ability, developed through 15 years of teaching in more than 30 countries worldwide. Blending yoga, mobility training, strength work, dance, inversions, and flexibility training, her approach focuses on building sustainable mobility, body awareness, and movement that feels strong, fluid, and supported.
Weekend Schedule
Saturday 14:00–16:00 — Hips & Splits (SIGN UP HERE)
Build strength, mobility, and flexibility for front splits, middle splits, pancake, and straddle shapes through intelligent drills and creative transitions.
Saturday 16:30–18:30 — Upper Back & Shoulders (SIGN UP HERE)
Explore backbending, shoulder mobility, spinal movement, and fluid transitions using props, partner work, and alignment-focused techniques.
Sunday 13:30–15:30 — Scorpion Shapes & Pincha (SIGN UP HERE)
Develop confidence in inversions, Pincha variations, Scorpion shapes, and cheststand preparation through mobility work, activation, and technical drills.
Sunday 16:00–18:00 — Thai Flow Therapy (SIGN UP HERE)
Inspired by Yogic Arts and Rebecca’s training with Duncan Wong, this workshop combines mobility flow, self-massage, restorative partner work, and Thai massage-inspired techniques to release tension and reconnect with the body.
A unique weekend to move, explore, strengthen, and reconnect through intelligent and creative movement practice.
Full course price €200 or single workshop €60.