Join our guest teacher Anna Giunta on a journey to restore harmony between body, mind, and soul.
In a world of constant noise and overstimulation, this session offers a return to coherence.
Through Bhakti Yoga, embodied movement, and voice activation, Anna will guide us to attune our system to higher frequencies, release stress, and restore natural balance.
We will learn how mantras rewire the brain, activate the vagus nerve, and harmonise the nervous system,
boosting vitality, oxygenation, and emotional clarity.
Voice becomes medicine; movement becomes devotion; breath becomes an offering.
You don’t need any yoga or singing experience, just an open mind and curiosity to explore your own
resonance.
Come to reconnect. Leave in harmony.
We can’t wait to experience this together on Sunday, 7th of December from 15:00-17:00.